Approaches to Stress Management
Editor: Dr. Seema Gupta, Dr. Pooja Khanna
Binding: Hardbound
Book Code: 2018B
ISBN: 978-81-93608-87-6
Year 2018
20%OFF - ₹ 400

M.R.P: ₹500

CONTENT
1. INTRODUCTION 
2. HOW TO MANAGE THE STRESS? - Dr. Seema Gupta, Dr. Puja Khanna
3. COPING WITH STRESS: ROLE OF SOCIAL SUPPORT - Dr. Sapna Verma
4. STRESS AND NUTRIENT INTAKE OF LOCOMOTORS DISABLED (LOD) AND NONDISABLED (ND): AN ATTEMPT TO IDENTIFY THE POSSIBLE STRESS MANAGEMENT STRATEGY - Vallari T. Kukreti, Anju T. Bisht & Prof. P.D. Bhatt
5. OVERALL QUALITY OF LIFE AMONG MANAGERS: A GENDER STUDY ON TELECOM SECTOR - Dr. Amreen Fatima
6. THE ROLE OF MUSIC IN STRESS - Dr. Karuna Anand
7. STRESS MANAGEMENT IN NORMAL LIFE - Dr. Ela Mehrotra
8. INCREASING PROBLEM FROM STRESS TOWARDS SUICIDE - Dr. Shaifali Agarwal, Dr.Preeti Pandey
9. STRESS AND ITS MANAGEMENT - Adite Gupta
10. PATTERN OF LIFE SATISFACTION AND DEATH ANXIETY BETWEEN THE MALES AND FEMALES OF CIVIL POLICE AND P.A.C. POLICE - Dr. Seema Gupta, Dr. Puja Khanna
11. STRESS MANAGEMENT TOOLS FOR MODERN ERA - Dr. Kamna Chaturvedi
12. A STUDY OF LIFE STRESS AND OCCUPATIONAL STRESS OF SECONDARY TEACHERS -Mahima Tandon
13. STRESS AND PHYSICAL EXERCISE - Dr. Mili Pal, Husan Jahan
14. EMOTION REGULATION: A THERAPEUTIC APPROACH - Sachin Kumar & Dr. Kumkum Pareek
15. A STATISTICAL ANTIDOTE TO STRESS - Dr. Nidhi Nagar
16. FACTORS CAUSING STRESS AMONG WORKING WOMEN AND STRATEGIES TO COPE UP - Dr. Mamta Rani

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